A Guide to Choosing Your First Sexual Wellness Product

Choosing your first sexual wellness item is an exciting adventure in self discovery. To get started, determine the type of stimulation you are seeking (internal, external, or both), prioritize safe materials such as medical grade silicone, and remember that a good water based lubricant is the best ally for any experience.

Follow these key steps to make the best choice:

1. Identify Your Preferences
   Before buying, ask yourself what sensations you want to explore.

• External Stimulation: If you prefer to focus on highly sensitive areas (such as the clitoris), suction toys or small vibrating bullets are ideal for beginners.
• Internal Stimulation: Small, ergonomically shaped massagers allow you to explore internal areas comfortably.
• For Couples: Vibrating rings are an excellent option for stimulating both partners during penetration.

1. Materials and Safety
   Quality is essential to ensure your health and comfort.

• Always look for toys made of medical-grade silicone, glass, or stainless steel. They are hypoallergenic, non-porous, and very easy to clean.
• Avoid rigid plastic materials or those containing phthalates.

1. Choose the Right Lubricant
   Lubricant not only enhances pleasure but is also vital for protecting both your body and the materials of your toy.

• Always opt for water-based lubricants. They are compatible with all types of materials and are easy to clean up.
• Caution: If you are using silicone toys, avoid silicone-based lubricants at all costs, as they can degrade and ruin the toy.

1. Start Slowly
   Don’t overwhelm yourself with complex or high-priced options right from the start.

• Choose a model that is easy to use, featuring about 3 to 5 speeds and steady vibrations.
• “Starting small and working your way up” will allow you to figure out what you like—and what you don’t—without overspending on your first purchase.